The Pomegranate Institute's Blog

By schotkowski April 13, 2025
Curious about sex therapy? Learn what to expect in a session, how to find a certified therapist, and what myths to forget.
Candy sprinkle hearts in three colors represent open relationship.
By schotkowski March 14, 2025
Considering opening up your relationship? A Massachusetts-based sex therapist offers 10 essential questions to guide your journey into consensual non-monogamy.
By schotkowski February 19, 2025
Today at The Pomegranate Institute, we’re talking about one of the questions we get asked most often.
A close up of a white surface with colorful sprinkles on it to represent molloscum bumps.
By schotkowski February 7, 2025
Learn about Molloscum Contagiosum, a common skin infection. Discover symptoms, causes, treatments, and prevention strategies from a Massachusetts-based sex therapist
An aesthetic shot showing different parts of lilac-hued dried flowers.
By schotkowski January 19, 2025
A Massachusetts sex therapist teaches key terms and definitions for ethical non-monogamy. Learn about polyamory, open relationships, and more in this comprehensive non-monogamy glossary.
By schotkowski January 3, 2025
Bed rotting, a popular trend involving lying in bed all day, engaging in passive activities and ignoring your to-do list just a little has divided the internet. Is it a self-care re-set or a recipe for sinking deeper into a doom-filled depressive spiral? Here on the blog today we’re exploring the pros and cons and offering suggestions for how to make the most of your time in bed.
An antique bed frame symbolizes talking about what you like in the bedroom.
By schotkowski October 1, 2024
Curious about what you like in bed? Learn how to explore your sexual desires, communicate with your partner, and enhance your intimacy with expert advice from a sex therapist in Massachusetts.
Peaches on a pink background for a cheeky talk about anal sex.
By schotkowski September 2, 2024
Learn the essentials of anal sex with this comprehensive guide. Get tips for beginners on safety, preparation, and communication, from an experienced sex therapist.
A woman in a pink sweatshirt scrolls on her phone in front of a pink and blue sky.
By schotkowski August 19, 2024
Learn how to approach online dating with intention and mindfulness. Follow this expert guide by a sex therapist to build deeper, more authentic connections through mindful dating.
A banana is wrapped in chains on a pink background to symbolize BDSM.
By schotkowski August 4, 2024
Learn about important BDSM safety acronyms such as SSC, RACK, and more. This guide from a sex therapist ensures you understand the fundamentals of safe and consensual BDSM practices.
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